Sale!
Garmin Logo

Garmin vívoactive® 4S

$349.99 $299.99

Tune in to your body, and tone up with the vívoactive 4 GPS smartwatch. It has the broadest available range of all-day health monitoring features, such as respiration tracking, Body BatteryTM energy monitor, Pulse Ox1 and more. Download your favorite Spotify®, Amazon Music or Deezer playlists straight to your watch for phone-free listening during your workouts. Shake up the way you move with more than 20 preloaded sports apps, and get easy-to-follow, animated cardio, strength, yoga and Pilates workouts right on your watch screen. Stay on the move longer with a battery life of up to eight days in smartwatch mode and up to six hours running GPS and music. You can even make a payment from your wrist with Garmin PayTM contactless payment solution2.

SKU: N/A

Clear

Track It All

When we say broadest available range of all-day health monitoring features, we mean it.

Body BatteryTM Energy Monitoring 
See your body’s energy levels throughout the day, so you can find the best times for activity and rest.

Respiration Tracking 
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Pulse Ox Sensor¹
The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Advanced Sleep Monitoring
Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox¹ and respiration data.
Menstrual Cycle Tracking 
The Garmin Connect™ app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day.
Stress Tracking
See if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
Hydration Tracking
Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.
Wrist-based Heart Rate²
The watch constantly samples your heart rate and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.

At a Glance

Made for Daily Wear

From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The always-on, sunlight-readable Garmin Chroma Display™ technology makes it easy to see in any lighting.

Animated Workouts at Your Wrist

No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect online community.

All the Activities You Love

With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.

Take a Breath

This watch offers a variety of structured breathwork activities. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

At a Glance

Smart Notifications
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
Music
Easily download songs to your watch, including playlists from your Spotify, Deezer or Amazon Music account (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.
Safety and Tracking Features
While your watch and phone are paired, your location can be sent to your contacts either manually or — during outdoor activities — automatically with built-in incident detection³, if needed.

Garmin Pay™
Breeze through checkout lines with Garmin Pay contactless payment solution4through participating providers.

Connect IQ Store
Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.
Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

¹This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
²Activity tracking accuracy
³When paired with a compatible smartphone. See safety and tracking features requirements and limitations
4View current supported country, payment network and issuing bank information

Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
VISA is a registered trademark owned by Visa International Service Association.

Physical & Performance

GPS Yes
Display resolution 218 x 218 pixels
Weight 40.0 g
Display type sunlight-visible, transflective memory-in-pixel (MIP)
Battery life Smartwatch mode: Up to 7 days
GPS mode with music: Up to 5 hours
Display size 1.1″ (27.9 mm) diameter

Maps & Navigation

Memory/History 7 timed activities, 14 days of activity tracking data

Features

Cardio workouts Yes
Time/date yes
% HRR No
Water rating Swim, 5 ATM
Around Me mode No
Closed Circuit Rebreather (CCR) No
Automatically saves dive entry and exit locations No
Training Effect (anaerobic) No
TruSwing™ compatible No
Customizable data pages Yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) Yes
Anchor Alarm No
Hazards and course targets Yes
Drill logging (Pool Swim Only) No
Garmin AutoShot™ Yes
TracBack® No
Auto scroll Yes
Worldwide airport database(s) No
Controls smartphone music Yes
3-axis compass with HSI (horizontal situation indicator) No
Ambient light sensor No
Heat and altitude acclimation No
Music Storage up to 500 songs
Downloadable training plans Yes
Countdown timer No
HR zones Yes
Point-to-point navigation No
Lap Time Repeatability Score (LTR) No
Finish time No
Stat tracking (strokes, putts per round, greens and fairways hit) Yes
Race an activity No
Step counter Yes
Run workouts Yes
Nitrox support No
Live Event Sharing No
Manual lap Yes
Distance traveled Yes
Compatible with Garmin Connect™ Mobile Yes
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) No
Wirelessly receive flight plans from Garmin Pilot™ No
Future elevation plot No
Gauge mode No
Auto start/end dive No
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Courses No
Fitness Age yes (in app)
Galileo Yes
Manual multisport activities No
Distance to destination No
Smartphone compatibility iPhone®, Android™
% HR max Yes
Strength workouts Yes
Audible alerts No
Lens Material Corning® Gorilla® Glass 3
Preloaded race tracks No
Automatic club tracking compatible (requires accessory) Yes
Calendar Yes
Cycle Map (routable cycling-specific street map) No
Find My Phone Yes
Text response/reject phone call with text (Android™ only) Yes
Compatible with Varia™ lights Yes
Training Effect (aerobic) No
Night vision mode No
Barometric trend indicator with Storm Alert No
Customizable activity profiles Yes
HR calories Yes
Preloaded ski resort maps No
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) No
Hunt/fish calendar No
Alarm clock Yes
LiveTrack Yes
Dual grid coordinates No
Assistance Yes
Available cycling profiles Biking, Indoor Biking
Strap material silicone
Auto Lap® Yes
Auto Pause® Yes
Dive ascent/descent rate indicator No
PlaysLike distance No
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
Compatible with Varia Vision™ (head-mounted display) No
Activity history on watch Yes
Advanced workouts Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) No
Body Battery™ Energy Monitor Yes
Tack assist mode No
Multi-gas mode No
Training Load (your total training load for the last 7 days calculated from estimated EPOC) No
Storm alert No
Power meter compatible (displays power data from compatible third-party ANT+™-enabled power meters) No
Track timer No
Quick Release Bands yes (18 mm, Industry standard)
Trendline™ Popularity Routing No
Respiration rate (during exercise) yoga and breathwork only
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) No
XERO™ Locations No
Yardage to F/M/B (distance to front, middle and back of green) Yes
Case material fiber-reinforced polymer with polymer rear cover
Gyroscope Yes
Bezel Material stainless steel
Auto max HR No
Analog hands No
Training load focus No
Compass Yes
FTP (Functional Threshold Power) No
Thermometer Yes
Course guidance No
Orienteering No
Time and distance alerts Yes
Depth sensor No
Barometric altimeter Yes
Area calculation No
GPS Time Sync Yes
Race App No
60-minute activity goal No
Countdown start No
Bike lap and lap maximum power (with power sensor) No
Automatic rep counting Yes
Physical size 40.0 x 40.0 x 12.7 mm

Fits wrists with a circumference of 110-175 mm

APNEA hunt mode No
Full vector map No
VIRB® Camera Remote No
Round timer/odometer Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only) Yes
Pulse Ox Yes
Respiration rate (all-day and in sleep) Yes
GLONASS Yes
Reminder alerts No
Projected waypoint No
ClimbPro™ Ascent Planner No
Sunrise/sunset times Yes
Find My Watch Yes
Speed and cadence sensor support (with sensor) yes
Preloaded topographical maps No
Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) No
Cadence (provides real-time number of steps per minute) No
GPS speed and distance Yes
Chores No
Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
All-day Stress Tracking Yes
Unit-to-unit route/location sharing No
Incident Detection during select activities Yes
Foot pod capable Yes
Move IQ™ Yes
Sun and moon information No
Live Delta Time No
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) No
Pool swim workouts No
Toe-to-Toe™ Challenges No
Back to start Yes
Automatic daylight saving time Yes
Virtual Partner No
Smart notifications Yes
Available swim profiles Pool Swimming
Green View with manual pin position Yes
Underwater wrist-based heart rate Yes
Round-trip course creator (running/cycling) No
Chronograph No
Yoga workouts Yes
Weather Yes
Pool swim metrics (lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories) Yes
Interval training No
Multiple time zones with Zulu/UTC No
Touch-targeting (touch target on display to see the distance to any point) No
Single-gas mode No
Strava Live Segments No
Race predictor No
Trimix support No
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Recovery time No
Preloaded with 41,000 courses worldwide No
Sync dive log to Garmin Connect™ and Garmin Connect™ Mobile No
Color display Yes
Garmin Pay™ Yes
On-screen workout animations Yes
Compatible with BaseCamp™ No
Rewards (coins) No
Virtual starting line No
Built-in barometer and tide tables No
Altimeter with adjustable baro setting No
Connext avionics connectivity No
Auto CourseView updates No
Available outdoor recreation profiles Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
Automatic sync (automatically transfers data to Garmin Connect) No
Intensity minutes Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Auto multisport activities No
Stride length (real time) No
Stopwatch Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Yes
Running dynamics No
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) No
Basic rest timer (up from 0) Yes
Downloadable cartography support No
V02 max Yes
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) No
GPS coordinates No
Physio TrueUp Yes
Last race summary No
Compatible with Vector™ (power meter) No
Garmin Live Segments No
Unlock new step icons No
HR alerts Yes
Hot keys No
“Repeat on” rest timer No
Phone-free text messaging No
Accelerometer Yes
Yardage to layups/doglegs Yes
Handicap scoring No
GPS-based distance, time and pace Yes
Worldwide NAVAID and Intersection database(s) No
Calories burned Yes
Touch and/or button lock Yes
Advanced Vector support No
Trail run auto climb No
Configurable lap alerts No
Audio prompts No
Timer Yes
NEXRAD on moving map No
TrueUp™ Yes
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
UltraTrac mode No
Vertical speed No
Available run profiles Running, Indoor Track Running, Treadmill Running
Touchscreen Yes
Floors climbed Yes
Bread crumb trail in real time No
Elevation profile No
Digital scorecard yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Custom targets No
PinPointer Yes
Plays and controls watch music Yes
Sight ‘N Go No
Tempo Training No
Garmin Elevate™ wrist heart rate monitor Yes
APNEA mode No
Pilates workouts Yes
Waypoint information page No
SwingTempo No
Group LiveTrack No
Time/distance alerts (triggers alarm when you reach goal) Yes
Moving Map with aviation airports, navaids, roads, bodies of water and more No
Automatic altitude adjustment No
In-flight Pulse Ox No
Compatible with Varia™ radar (rear-facing radar) Yes
Race an Activity No
Primary benefit (Training Effect labels) No
Custom alerts No
Auto lap splits No
Multiple bike profiles No
Total ascent/descent Yes

Reviews

There are no reviews yet.

Be the first to review “Garmin vívoactive® 4S”

Your email address will not be published. Required fields are marked *