Garmin Epix

DESIGNED FOR YOUR LIFESTYLE
The stunning 1.3” always-on AMOLED display brings your watch to life, even under bright sunlight.
TOUCHSCREEN AND BUTTONS
Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and map features.
PREMIUM MATERIALS
Fit the watch’s look to your lifestyle with options for a sapphire display, titanium bezel or stainless steel bezel.

Keep an eye on your health 24/7.

PULSE OX
For altitude acclimation or sleep monitoring, a Pulse Ox sensor2 uses light beams at your wrist to estimate how well your body is absorbing oxygen.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate3 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate3, heart rate variability, Pulse Ox2, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.

STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

BODY BATTERY™ENERGY MONITORING
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

Gauge your performance.

SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

ANIMATED WORKOUTS
This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from the Garmin Connect™ online community when paired with your compatible device.

HIIT WORKOUTS
Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

GARMIN COACH
These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch from Garmin Connect.

VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.

PACEPRO™TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. It adjusts for trail running and accounts for changes in performance that could be caused by heat or altitude.

PERFORMANCE METRICS
View advanced training metricsthat include estimates for running dynamics, VO2 max, recovery advisor and more.

REAL-TIME STAMINA
Track and manage your exertion — and help avoid overexerting at the start of your run or bike.

DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

BACKCOUNTRY SKI
Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.

XC SKI DYNAMICS
When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.

SURF-READY FEATURES
This watch works with the Surfline® widget to give you tides, wave height, wind and surf rating for the five nearest locations and also works with the Surfline Sessions™ app to create videos of every wave you ride in front of a Surfline camera.

Navigate wherever your adventures take you.

MULTI-BAND GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS, GALILEO). With the Sapphire editions, get superior accuracy using technology previously only available to the military. Access multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected, weak or typically don’t penetrate.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

ACCLIMATION
This widget shows your current elevation, acclimated elevation and correlated Pulse Ox2, heart rate3 and respiration rate, so you can see how you’re holding up to the current elevation.

CLIMBPRO FEATURE
Use the ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.

MULTI-CONTINENT TOPO MAPS
Download TopoActive maps via Wi-Fi® connectivity from around the world — or get your local region preloaded on the Sapphire edition watch — to keep your explorations on track. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes and other geographical features.

SKI MAPS
Hit the slopes with preloaded topographical maps and use SkiView™ maps to view run names and difficulty ratings for more than 2,000 ski resortsworldwide.

GOLF COURSES
Access full-color CourseView maps for more than 42,000 golf courses around the world, and get touch targeting and the PlaysLike Distance feature.

ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.

TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

Stay connected.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

MUSIC APPS
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

GARMIN PAY™CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payments through participating providers.

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection4.

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store when paired with your compatible device.

POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

BATTERY LIFE
Get up to 16 days of battery life in smartwatch mode and 42 hours in GPS mode.

Physical & Performance
Display Size 1.3” (33.02 mm) diameter
Display Type AMOLED (always-on)
Battery life Smartwatch: Up to 16 days (6 days always-on)
Battery Saver Watch Mode: Up to 21 days
GPS Only: Up to 42 hours (30 hours always-on )
All Satellite Systems: Up to 32 hours (24 hours always-on)
Sapphire Editions: All Satellite Systems + Multi-band: Up to 20 hours (15 hours always-on)
All Satellite Systems + Music: Up to 10 hours (9 hours always-on)
Max Battery GPS: Up to 75 hours
Expedition GPS: Up to 14 days
Display resolution 416 x 416 pixels
GPS Yes
Weight 76 g (case only: 53 g)
Sapphire Editions: 70 g (case only: 47 g)
Maps & Navigation
Memory/History 16 GB
Sapphire Editions: 32 GB
Features
STR3AMUP! PC tool for streaming biometrics No
Multi-frequency Positioning yes (Sapphire Editions only)
3-axis compass with HSI (horizontal situation indicator) No
Touch and/or button lock Yes
Preloaded ski resort maps Yes
Wind speed and direction (requires connection to Garmin Golf app) No
Live Event Sharing Yes
Sleep yes (advanced)
Battery saver (customizable low power watch) Yes
Swing Tempo No
Plays and controls watch music Yes
APNEA mode No
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) yes (with compatible accessory)
Critical swim speed Yes
Training load focus Yes
Compatible with Varia Vision™ (head-mounted display) Yes
HR alerts Yes
Training Effect (anaerobic) Yes
Abnormal Heart Rate Alerts yes (high and low)
Easy break planning No
Vertical speed Yes
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) yes (with compatible accessory)
Workout tutorials No
Number of transmitters supported No
MTB Grit & Flow Yes
Customizable data pages Yes
Configurable lap alerts Yes
Incident Detection during select activities Yes
Physio TrueUp
Yes
Custom alerts Yes
NEXRAD on moving map No
Back to start Yes
Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) yes (with compatible accessory)
Altimeter with adjustable baro setting No
Physical size 47 x 47 x 14.5 mm
Fits wrists with the following circumference:
Silicone band: 125-208 mm
Leather band: 132-210 mm
Fabric band: 132-210 mm
Metal band: 132-215 mm
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Music storage up to 2,000 songs
Live Delta Time No
Automatic altitude adjustment No
Bezel Material passivated stainless steel
Sapphire Edition: carbon gray DLC titanium or pure titanium
Hazards and course targets Yes
Truck driver workouts No
TruSwing™ compatible Yes
UltraTrac mode Yes
VO2 Max (Trail Run) Yes
Up Ahead Yes
Preloaded race tracks No
Pulse Ox Blood Oxygen Saturation Monitor Yes
Relaxation breathing timer Yes
% HR max Yes
In Case of Emergency (I.C.E.) No
Gas time remaining No
Case material fiber-reinforced polymer with steel rear cover
Sapphire Editions: fiber-reinforced polymer with titanium rear cover
Water rating
10 ATM
Subwave™ Support No
Audible alerts No
Color display Yes
Multiple bike profiles No
Rest timer Yes
Wrist-based Heart Rate (constant, every second) Yes
Find My Phone Yes
PrePass weigh station notifications and bypass decisions No
Stride length (real time) yes (with compatible accessory)
Bike lap and lap maximum power (with power sensor) Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Yes
Training Effect Yes
Spectator messaging No
Advanced workouts Yes
Trendline™ Popularity Routing Yes
Strava Live Segments Yes
Timer Yes
Courses Yes
Respiration rate (during exercise) yes (with compatible accessory)
Wirelessly receive flight plans from Garmin Pilot™ No
Intensity minutes Yes
Interval training Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes
Pairs with Garmin Connect™ Mobile Yes
Touchscreen Yes
Virtual starting line No
Preloaded topographical maps yes (Sapphire Editions only)
Sun and moon information yes (via Connect IQ™)
Automatically saves dive entry and exit locations No
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) yes (with compatible accessory)
Sight ‘N Go Yes
Pulse Ox Blood Oxygen Saturation yes (spot-check, and optional all-day acclimation and in sleep)
Projected waypoint Yes
Bread crumb trail in real time Yes
Customizable activity profiles Yes
Auto start/end dive No
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
Cadence (provides real-time number of steps per minute) Yes
Controls smartphone music Yes
Power meter compatible Yes
LED flashlight No
Improved recovery time Yes
APNEA hunt mode No
60-minute activity goal No
Manual multisport activities Yes
Chores No
Moving Map with aviation airports, navaids, roads, bodies of water and more No
Point-to-point navigation Yes
Anchor Alarm No
Gauge mode No
PacePro™ Pacing Strategies Yes
Yardage to layups/doglegs Yes
Auto Pause® Yes
Running dynamics yes (with compatible accessory)
Esports Activity No
Full vector map Yes
Body Battery™ Energy Monitor Yes
BLUETOOTH phone calling and voice assistant support No
Accelerometer Yes
Recovery time Yes
Custom dive data screens No
Drill logging (pool swim only) Yes
Preloaded with 42,000 courses worldwide Yes
Track timer No
Strap material silicone
Race App No
Round timer/odometer Yes
Smart trainer control
Yes
Heat and altitude acclimation Yes
Cardio workouts Yes
Connected GPS No
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) Yes
Galileo Yes
Distance traveled Yes
Manual lap Yes
GPS-based distance, time and pace Yes
Realtime stamina Yes
Nitrox support No
Assistance Yes
Race predictor Yes
Stealth Mode No
Pairs with Garmin Golf app Yes
Auto lap splits No
“Repeat on” rest timer (pool swim only) Yes
Pilates workouts Yes
GPS coordinates Yes
Lap Time Repeatability Score (LTR) No
Air integration No
Audio prompts Yes
Auto CourseView updates Yes
Downloadable training plans Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Closed Circuit Rebreather (CCR) No
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)
Compatible with Varia™ radar (rear-facing radar) Yes
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
Pool swim workouts Yes
Assistance Plus No
Multi-gas mode No
Race an Activity Yes
Kill switch No
Hot keys Yes
Single-gas mode No
Activity history on watch Yes
On-screen workout animations Yes
Auto max HR Yes
Daily suggested workouts Yes
Foot pod capable Yes
Compatible with Vector™ (power meter) Yes
Phone-free text messaging No
Tournament legal Yes
Race an activity Yes
Finish time Yes
Elevation profile Yes
Automatic sync (automatically transfers data to Garmin Connect) No
PlaysLike distance Yes
Virtual Partner Yes
VO2 Max (Run) Yes
Relaxation reminders Yes
Reminder alerts No
Training Load (your total training load for the last 7 days calculated from estimated EPOC) Yes
Compatible with BaseCamp™ Yes
Chronograph No
Available gym activity profiles Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
Ambient light sensor Yes
Touch-targeting (touch target on display to see the distance to any point) Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes
In-flight Pulse Ox No
Yardage to F/M/B (distance to front, middle and back of green) Yes
Calendar Yes
Barometric altimeter Yes
Unlock new step icons No
On-device Connect IQ™ Store Yes
Weather Yes
Auto Lap® Yes
Sunrise/sunset times Yes
Pacing alerts (pool swim only) Yes
Floors climbed Yes
Respiration rate (24×7) Yes
Gas consumption rate No
% HRR Yes
Ballistics calculator No
On-screen workout muscle maps No
Basic rest timer (up from 0) (pool swim only) Yes
Available outdoor recreation profiles Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Jumpmaster, Tactical, Kiteboard, Windsurf, Snowshoe
TracBack® Yes
Advanced Vector support Yes
Handicap scoring Yes
Primary benefit (Training Effect labels) Yes
HR zones Yes
Auto rest (pool swim only) Yes
Stat tracking (strokes, putts per round, greens and fairways hit) Yes
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) No
Sleep score and insights Yes
Custom targets Yes
Downloadable cartography support Yes
Available run profiles Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
Run workouts Yes
Stopwatch Yes
Worldwide airport database(s) No
Waypoint information page No
GPS speed and distance Yes
Round-trip course creator (running/cycling) Yes
Area calculation yes (via Connect IQ™)
Find My Watch Yes
Automatic club tracking compatible (requires accessory) Yes
Connext avionics connectivity No
Preloaded road and trail maps yes (Sapphire Editions only)
VIRB® Remote Yes
Smartphone compatibility iPhone®, Android™
Dual grid coordinates Yes
Expedition GPS Activity Yes
TrueUp™ Yes
Multiple time zones with Zulu/UTC No
Trimix support No
Compatible with Varia™ lights Yes
Thermometer Yes
Hydration yes (in Garmin Connect™ and optional Connect IQ™ widget)
Alarm clock Yes
Group LiveTrack Yes
Gyroscope Yes
Underwater wrist-based heart rate Yes
Countdown start (pool swim only) Yes
Health snapshot Yes
ClimbPro™ Ascent Planner Yes
Truck plaza loyalty programs No
Night vision mode No
Available swim profiles Pool Swimming, Open Water Swimming, Swimming/Running
Tempo Training No
Power Modes – customizable in-activity battery settings Yes
Move IQ™ Yes
Speed and cadence sensor support (w/sensor) Yes
Garmin Elevate™ wrist heart rate monitor Yes
Tides No
GLONASS Yes
Smart Notifications Yes
Garmin Pay™ Yes
Automatic daylight saving time Yes
Yoga workouts Yes
Depth sensor No
Time/date yes
Sync dive log to Garmin Dive™ Mobile app No
Rewards (coins) No
Virtual caddie No
Calories burned Yes
Toe-to-Toe™ Challenges app yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Garmin Live Segments Yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) Yes
Total ascent/descent Yes
Auto multisport activities Yes
Last race summary No
Cycle Map (routable cycling-specific street map) Yes
PinPointer Yes
Step counter Yes
Quick Release bands No
Trail run auto climb Yes
Barometric trend indicator with Storm Alert Yes
Automatic rep counting Yes
LiveTrack Yes
HR calories Yes
Tides yes (via Connect IQ™)
Time and distance alerts Yes
Garmin Connect™ Challenges app yes (optional Connect IQ app)
XERO™ Locations Yes
All-day Stress Yes
Tack assist mode No
Compatible with dēzl™ OTR truck navigators No
Worldwide NAVAID and Intersection database(s) No
Available cycling profiles Biking, Indoor Biking, Mountain Biking, Triathlon
HIIT workouts Yes
Future elevation plot Yes
QuickFit™ watch band compatible included (22 mm)
Orienteering No
Text response/reject phone call with text (Android™ only) Yes
Around Me mode Yes
Realtime settings sync with Garmin Connect™ mobile Yes
Hunt/fish calendar yes (via Connect IQ™)
Course guidance Yes
GPS Time Sync Yes
Countdown timer No
Auto scroll Yes
Analog hands No
Compass Yes
Digital scorecard yes
Lens Material Corning® Gorilla® Glass DX
Sapphire Editions: sapphire crystal
Green View with manual pin position Yes
Strength workouts Yes
Distance to destination Yes
Women’s Health yes (in Garmin Connect™ and optional Connect IQ™ widget)
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes
Daily Resting Heart Rate Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Garmin AutoShot™ Yes
Fitness Age yes (in app)
FTP (Functional Threshold Power) yes (with compatible accessory)
Dive ascent/descent rate indicator No
Built-in barometer and tide tables No

Color	Sapphire – Black Titanium, Sapphire – White Titanium, Slate Steel